Over 300 detailed pictures showing how the kata can be deciphered and analysed
Each sequence of the kata is fully described along with other tips to aid your practise
2 Sets of practical applications for the kata
Ananko Kata Form & Function
With over 300 detailed pictures Ananko Kata Form & Function shows how a kata can be deciphered, analysed, practised allowing it to become an effective tool for a physical confrontation. This book not only crosses the boundaries of karate styles but also any martial art, allowing the practitioner with varying levels of ability to take what they need from it, use it for their own study, thus building a solid foundation from which to grow.
Lee Taylor
Lee Taylor has been training in the traditional martial arts since childhood and currently holds the rank of 6th Dan Karate with the: British Combat Karate Association. With something for everyone Lee Taylor Karate delivers a solid realism and modern training principles leading to a full, exciting, and holistic programme of Karate for students of any age and ability.
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Lee understands the way kata works and in this book he reveals how Ananko contains knowledge of great value to the modern day martial artist. Personally, I don’t think it matters if one practises the kata or not in order to benefit from reading this book. Those who practise the kata will be inspired and delighted at the information it contains. Those that don’t practise Ananko will find seeing Lee’s approach in action an inspiration that is sure to help them explore their own kata. Iain Abernethy
£10.99