Course curriculum

    1. How to hold focus mitts

    2. Classic 4 Introduction

    3. Single Strikes

      FREE PREVIEW

    4. Double Strikes

    5. Single Defences

    6. Double Defences

    7. Triple Strikes & Defences

    8. Full Combination

    9. Pyramid Drills

    10. Hit Back Drills

    11. Sharing a Pad!

About this course

  • £19.99
  • 11 lessons
  • 0.5 hours of video content

1 Combination 60 Drills

Enhance your training immediately. Utilising Jab, Cross, Hook, Uppercut onto pads allowing you to develop striking power along with technical competence

The goal of this course is to give you over 60 pad drills that you can drill immediately for you or your students.

Who it's for?

This course is suitable for ANY style of Karate and other martial arts for instructors or students that wish to include striking on focus mitts.

How it works

The course shows you 4 common strikes found in Karate and other arts, how to drill them on the pads, creating multiple ways of repetition, creating technical competence.

What will I get?

As soon a you join you will get instant access to the drills so you can train them straight away, along with a quick instructional video on how to hold the pads.

Sample Drill

Get 1 Combination 60 Drills Today!

Buy this course for ONLY £19.99 and enhance your training or teaching today, with this simple combination.

Purchase Now!

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